Vibrating Exercise Machine Side Effects

Although the vibration levels experienced in training machines may not cause damage it is true that high levels of vibration of the human body can cause damage to bone and connective tissue an unwelcome effect for a person suffering from a retinal detachment.

Vibrating exercise machine side effects.

Body vibration machine dangers. Also please check out my blog. Cardiovascular disease digestive problems nerve damage headaches cancer. Also anyone with a blood clotting disorder deep vein thrombosis.

Imagine a world where shorter workouts produced better results. If you have these conditions the authors advise you should avoid vibration therapy entirely. Persons with cardiovascular conditions whole body vibration may be unsafe for those who have had a stroke or who have heart disease. Using vibration machines too frequently can cause harmful effects on the spine so it is important to use the machine as a component of a holistic exercise program.

These can be small injuries which are made worse by the vibration or long term medical conditions. It sounds too good to be true but. Side effects of using a vibration plate. They also identify a number of potential contraindications for using whole body vibration.

There are many people using exercise machines around the world with no side effects so it comes down to your body health history and how you respond. Https www thehumblehippie co uk please don t forget to subscribe to my youtube chan. The most common side effects associated with vibrating exercise machines are those from pre existing medical conditions. These include pregnancy retinal detachment fresh surgical wounds joint implants cochlear implants or having a pacemaker.

Because vibration builds muscular strength and power some researchers are considering the possibility. Repeated exposure to vibrations is also associated with an increased risk of developing.