Half cup ready to eat cereal has 19 iu of vitamin d.
Vitamine f kinder dm.
Talk to your child s doctor or nurse about vitamin d at your child s next check up.
Baby formula has 400 iu per liter so babies who drink at least 32 ounces of formula each day get enough.
Half cup orange juice has 50 iu of vitamin d.
Babies younger than 1 year old need 400 iu of vitamin d a day.
Half cup of low fat milk has 49 iu of vitamin d.
Half large egg has 10 iu of vitamin d.
Fortified cow s milk is a great source of vitamin d for children over 12 months old.
Half ounce of cheese swiss cheese has 6 iu of vitamin d.
Yogurt of 6 ounces has 80 iu of vitamin d.
Most cow s milk sold in stores is fortified with vitamin d.
Nordic naturals vitamin d3 gummies chewable vitamin d gummy for kids 400 iu of vitamin d supports immune system mood sleep and more watermelon flavor 60 count 4 3 out of 5 stars 152 10 58 10.
Here are some foods with vitamin d for kids.